Indistractable

How to Control Your Attention and Choose Your Life

In today's world, distractions are everywhere. We often blame our devices, but Nir Eyal argues they're not the real culprit. His 2019 book Indistractable digs into the root causes of why we lose focus and offers a practical four-step approach to regaining control of our attention. By mastering these strategies, you'll learn to tune out the noise and zer…