Feel-Good Productivity

How to Do More of What Matters to You

You Will Learn

by Ali Abdaal

• How to align your productivity with personal fulfillment, making both professional and personal success sustainable.

• Techniques for boosting energy, unblocking progress, and sustaining high performance without burnout.

• Practical ways to implement play, clarity, courage, and alignment into your daily routine as a leader.

Who Is It For

• CEOs, business leaders, and managers who need to optimize their productivity while staying energized and avoiding burnout.

• Professionals who want to balance career success with personal well-being, ensuring long-term fulfillment.

• Individuals aiming to integrate productivity systems that promote personal and professional growth without sacrificing peace of mind.

Summary

Feel-Good Productivity by Ali Abdaal provides a blueprint for making productivity enjoyable and sustainable. Ali argues that conventional methods of productivity often lead to burnout and disengagement, while a system rooted in energy, clarity, and enjoyment leads to both success and fulfillment.

This book is structured around three phases—Energise, Unblock, and Sustain—offering practical techniques to ensure your work feels rewarding while remaining effective.

Why It Matters

This book shifts the focus from mere output to a more holistic view of productivity that includes personal satisfaction.

Leaders often face burnout from constant pressure to perform, but Abdaal provides methods to maintain high productivity while also protecting one’s well-being. These principles are not just about short-term performance but about creating lasting success.

About Ali Abdaal

Ali is a doctor-turned-entrepreneur, YouTuber, and productivity expert.

He shares insights on how to live a happier, more productive life through his popular online content, where he blends evidence-based strategies with personal experiences. His work focuses on helping others unlock their potential by making productivity enjoyable and sustainable.