By Daniel Goleman
Emotional Intelligence (1995) dives into the often-overlooked world of emotions and their impact on our daily lives. It challenges the notion that cognitive intelligence alone determines success, offering a fresh perspective on how our emotional capacity shapes our experiences, relationships, and achievements.
About the author
Daniel Goleman is a renowned psychologist and writer who's made waves in the field of human behavior. His work has earned him numerous accolades, including a Lifetime Achievement Award from the American Psychological Association, and he's been in the running for the Pulitzer Prize twice.
Goleman's writing spans a wide range of topics, from mindfulness to environmental issues. However, his primary focus lies in exploring the intricate dance between emotions, performance, and leadership.
The scoop on emotional smarts
Think emotions only matter when you're falling in love or duking it out in a fistfight? Think again. Our feelings are the silent puppeteers pulling the strings in nearly every aspect of our lives. They shape our choices, color our worldview, and play a starring role in how we interact with others.
This book peels back the layers of our emotional lives, showing how feelings can be both our greatest allies and our worst enemies. It shines a spotlight on emotional intelligence – that secret sauce that helps us harness the power of our feelings to create positive outcomes and sidestep emotional landmines.
You'll discover how emotional intelligence acts as a bridge between your gut instincts and your logical brain, creating a harmonious partnership between the two. Plus, you'll learn how to beef up your own emotional smarts.
Ever wondered how emotional intelligence develops in individuals?
Or why it's such a big deal for society as a whole?
Buckle up, because we're about to dive into those questions and more.
Keep reading with a 7-day free trial
Subscribe to TheBookSummaries.com to keep reading this post and get 7 days of free access to the full post archives.